Fasting

In the church of Jesus Christ of latter day saints we believe fasting often.  Fast in so very important to our spiritual live, it gives us a chance to let our spirit or will power to overcome the natural part of us. In my life i have see fast increase the power of my self-control to avoid sin.  This is show in Book of Mormon , helamen chapter 3 ;35Nevertheless they did ^afast and ^bpray oft, and did wax stronger and stronger in their ^chumility, and firmer and firmer in the faith of Christ, unto the filling their souls with joy and consolation, yea, even to the ^dpurifying and the ^esanctification of their hearts, which sanctification cometh because of their ^fyielding their hearts unto God.

One ofter cooling when we combined fasting and pray of some thing like direction on what to do, healing of you or some one friend, or to come know if some thing are true, like pray it know if Book of Mormon, Joseph Smith, or any about the gospel. I have seen miracles brought in my life by fasting. One time i was teaching this family and husband was out of work. They needed money and a job bad. So all of us fasted that he might get a job. By Wednesday he got 3 interviews and 1 job opening. At the end of week he got more calls for interviews and opens. The lord truly blessed them. We are in the lords hands, he will help us we just need to fast and pray.